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Alive Counseling

Jeff Wilfong, LMFT, LPCC

Jeff Wilfong, Marriage and Family Therapist provides Counseling, Coaching, offers counseling, coaching, phone/Skype/email treatment, hypnotherapy, nondual therapy, and mindfulness training services.

My name is Jeff Wilfong, Licensed Marriage and Family Therapist (#46654) and Licensed Professional Clinical Counselor (#159).

People call me a relationship expert. I have been helping individuals and couples better their relationships for over 10 years. I understand all sides of relationships, including: initial social skill development and dating, pre-marital coaching, couples counseling for improvement and overall satisfaction, sexuality and intimacy, major dysfunctions, infidelity/affairs and dissolution/divorce. I have expertise in working with mental health issues and personality issues and how they intersect with overall relationship functioning. Whether you want to understand why you got to a certain spot or get help finding success again, I can help you with most any relationship issue.

My style is to be direct, honest, empathetic and provide you presence while you are in your therapeutic journey. I provide easy-to-understand education on psychology, relationship and behavioral change topics. I also like to use homework and have my clients read between sessions.

I am available evenings in Sacramento (M-F: 5pm-9pm) and Saturdays in Roseville. I offer office sessions as well as phone, email and Facetime/Skype treatment. I am confident that I can help you, so I look forward to your contact.

Areas of focus:

  • Borderline Personality Disorder (BPD)
  • Narcissistic Personality Disorder (NPD)
  • Generalized anxiety
  • Panic disorder and panic attacks
  • Post-traumatic Stress Disorder (PTSD) and trauma
  • Depression
  • Bipolar Disorder
  • Substance Abuse / Addiction (Alcohol, Marijuana / Cannabis, Cocaine and Nicotine)
  • Couples Counseling
  • Relationship issues
  • Communication skills
  • Sex and Intimacy
  • Trust, Infidelity and Affairs
  • Problem-solving skills
  • Codependency and healthy boundaries
  • Power struggles
  • Divorce and separation
  • Sex Addiction issues
  • Infidelity
  • Pornography, texting, sexting and social media
  • Love addiction
  • Sex therapy issues
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Dating coaching
  • Mindfulness, stress and meditation techniques

Please visit my webpage to see more details about me and my background, or visit my services page for more details about particular topics.


Here is a sampling of Jeff's services. For all of his services, please visit this page.

Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy[...]

Jeff Wilfong, LMFT provides Dialectical[…]

Borderline Personality Disorder (BPD)
Borderline Personality Disorder[...]

Jeff Wilfong, LMFT provides therapy[…]

Gottman Method Couples Therapy (GMCT)
Gottman Method Couples Therapy[...]

Jeff Wilfong, MFT offers Gottman Method[…]

Couples Counseling
Couples Counseling

Do you have relationship stress? Are[…]

Sex, Love, and Pornography Addiction
Sex, Love, and Pornography Addiction

Do you suffer from compulsive thoughts[…]

Sex Therapy
Sex Therapy

Would you like to be comfortable with[…]


Are you often sad and tearful? Do you[…]


Do you suffer from anxiety, fear, or[…]


You no longer have to come to the office[…]

Marriage Counseling
Marriage Counseling

Do you have marriage troubles? Are you[…]

Contact Jeff Wilfong for a free consultation today to see how therapy can help you. You can either email him () or call him (888-511-4269). You can read about the many services he offers here.

Sacramento, Carmichael, Citrus Heights, Antelope, North Highlands, Rio Linda, Natomas, Fair Oaks, Orangevale, Roseville, Rocklin, Granite Bay, Rancho Cordova, Gold River, Folsom, El Dorado Hills, Elk Grove, Lodi, Galt, New Castle, Auburn, Davis, West Sacramento, Woodland, and via telemedicine (Skype, Facetime, Phone, email) to individuals all over the United States. Zip codes: 95821, 95825, 95864, 95608, 95841, 95660, 95652, 95842, 95818, 95815, 95833, 95834, 95835, 95605, 95673, 95843, 95816, 95814, 95811, 95819, 95817, 95818, 95831, 95822, 95820, 95828, 95824, 95654, 95757, 95621, 95610, 95661, 95678, 95765, 95677, 95650, 95746, 95658, 95602, 95603, 95691, 95798, 95799, 95616, 95617, 95618, 95695, 95776, 95628