Jeff Wilfong, LMFT, LPCC, CHT
Jeff Wilfong, LMFT provides Freedom Therapy™ (FT) for clients who are struggling with a basic dissatisfaction in life, given its complexity and demands.
Freedom Therapy uses the wisdom of mystical spiritual systems including Zen, Advaita Vedanta, Sufism, Taoism and contemplative traditions with a heart-centered awareness of the basic pain in life. With these two focuses, we enter life with more awareness, more commitment, so that we can live more fully and with greater authenticity. The system is aspirational in nature as in therapy, together we will foster insights, resolve our focus, be honest to our experience, and live congruent to our values.
With an intense clear seeing into our perceptions, we will allow conceptual boundaries to lessen so that we can start to intuitively tap into a knowing within. Between moments of thoughts and emotions, we see that peace is already here, right now. To be able to see these moments of peace, we will practice meditation, use inquiry, read poetry and use the power of sound to enter into intuitive states.
As a person, I am fearless, yet I am deeply aware of the need to make a safe place for my clients. My focus is entirely on you and your needs. I value the therapist-client relationship, and I will ask you questions to make sure you are comfortable, yet challenged.
I am confident in the power of therapy/coaching and I believe it is one of the most worthwhile pursuits in this world. Please visit my webpage to see more details about me and my background, or visit my services page for more details about particular topics.
Here is a sampling of Jeff's services. For all of his services, please visit this page.
Sacramento, Carmichael, Citrus Heights, Antelope, North Highlands, Rio Linda, Natomas, Fair Oaks, Orangevale, Roseville, Rocklin, Granite Bay, Rancho Cordova, Gold River, Folsom, El Dorado Hills, Elk Grove, Lodi, Galt, New Castle, Auburn, Davis, West Sacramento, Woodland, and via telemedicine (Skype, Facetime, Phone, email) to individuals all over the United States. Zip codes: 95821, 95825, 95864, 95608, 95841, 95660, 95652, 95842, 95818, 95815, 95833, 95834, 95835, 95605, 95673, 95843, 95816, 95814, 95811, 95819, 95817, 95818, 95831, 95822, 95820, 95828, 95824, 95654, 95757, 95621, 95610, 95661, 95678, 95765, 95677, 95650, 95746, 95658, 95602, 95603, 95691, 95798, 95799, 95616, 95617, 95618, 95695, 95776