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Alive Counseling

Jeff Wilfong, LMFT, LPCC

Jeff Wilfong, Marriage and Family Therapist provides Counseling, Coaching, offers counseling, coaching, phone/Skype/email treatment, hypnotherapy, nondual therapy, and mindfulness training services.

Welcome to my page. My name is Jeff Wilfong, Licensed Marriage and Family Therapist (#46654) and Licensed Professional Clinical Counselor (#159), with over 10 years of clinical experience. I have weekday evening availability (5:20pm-9pm) at my Sacramento office and Saturday availability at my Roseville office.

I know that it is difficult to find a good therapist, so thank you for taking the time to learn more about me. I am an effective therapist who is genuine and honest, patient, accessible and self-aware. I pride myself on my communication and listening skills, creating a safe, accepting environment for my clients. Building alliances is vitally important for good therapy, so I work towards partnering with my clients as a team. I am very confident in the power of therapy and coaching, always communicating my optimism and hope with my clients. I am very practical and down-to-earth, explaining topics in simple and easily understandable terms. Having had my own therapy, you can rest assured that I am know what it is like to be a client, and I truly think it is courageous to work on yourself.

Services offered:
I offer counseling and coaching services to couples, teens and families. My office is in East Sacramento, near centrally-located McKinley Park. Besides office appointments, I am available for services via phone, Skype, Facetime, email, and BreakThrough (www.breakthrough.com).

Areas of focus:

  • Borderline Personality Disorder (BPD)
  • Narcissistic Personality Disorder (NPD)
  • Generalized anxiety
  • Panic disorder and panic attacks
  • Post-traumatic Stress Disorder (PTSD) and trauma
  • Depression
  • Bipolar Disorder
  • Substance Abuse / Addiction (Alcohol, Marijuana / Cannabis, Cocaine and Nicotine)
  • Couples Counseling
  • Relationship issues
  • Communication skills
  • Sex and Intimacy
  • Trust, Infidelity and Affairs
  • Problem-solving skills
  • Codependency and healthy boundaries
  • Power struggles
  • Divorce and separation
  • Sex Addiction issues
  • Infidelity
  • Pornography, texting, sexting and social media
  • Love addiction
  • Sex therapy issues
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Dating coaching
  • Mindfulness, stress and meditation techniques

Please visit my webpage to see more details about me and my background, or visit my services page for more details about particular topics.


Here is a sampling of Jeff's services. For all of his services, please visit this page.

Leadership Coaching, Project Management, Change and Organizational Development Consulting
Leadership Coaching, Project Management,[...]

Jeff Wilfong provides leadership coaching,[…]

Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy[...]

Jeff Wilfong, LMFT provides Dialectical[…]

Borderline Personality Disorder (BPD)
Borderline Personality Disorder[...]

Jeff Wilfong, LMFT provides therapy[…]

Gottman Method Couples Therapy (GMCT)
Gottman Method Couples Therapy[...]

Jeff Wilfong, MFT offers Gottman Method[…]

Couples Counseling
Couples Counseling

Do you have relationship stress? Are[…]

Sex, Love, and Pornography Addiction
Sex, Love, and Pornography Addiction

Do you suffer from compulsive thoughts[…]

Sex Therapy
Sex Therapy

Would you like to be comfortable with[…]


Are you often sad and tearful? Do you[…]


Do you suffer from anxiety, fear, or[…]


You no longer have to come to the office[…]

Contact Jeff Wilfong for a free consultation today to see how therapy can help you. You can either email him () or call him (888-511-4269). You can read about the many services he offers here.

Sacramento, Carmichael, Citrus Heights, Antelope, North Highlands, Rio Linda, Natomas, Fair Oaks, Orangevale, Roseville, Rocklin, Granite Bay, Rancho Cordova, Gold River, Folsom, El Dorado Hills, Elk Grove, Lodi, Galt, New Castle, Auburn, Davis, West Sacramento, Woodland, and via telemedicine (Skype, Facetime, Phone, email) to individuals all over the United States. Zip codes: 95821, 95825, 95864, 95608, 95841, 95660, 95652, 95842, 95818, 95815, 95833, 95834, 95835, 95605, 95673, 95843, 95816, 95814, 95811, 95819, 95817, 95818, 95831, 95822, 95820, 95828, 95824, 95654, 95757, 95621, 95610, 95661, 95678, 95765, 95677, 95650, 95746, 95658, 95602, 95603, 95691, 95798, 95799, 95616, 95617, 95618, 95695, 95776, 95628